Health Alert: 100 overdoses in Berks over the weekend. Click here for more details.
Free Tobacco Cessation Classes
In-person classes starting in September! Get support and guidance to help you quit. All classes meet once a week for 8 weeks, and offer participants free NRT. Register today for one of the classes below.
Current and Upcoming In-person Classes
Hosted at the RISE CenterClass meets Thursdays Sept. 9-Oct. 28, 1-2PM
Hosted by Tower Health Behavioral Health Outpatient SvcesClass meets Thursdays Sept. 9-Oct. 28, 6-7PM
Hosted at Berks Community Health Center, Rockland Ave, ReadingClass meets Wednesdays Sept. 8-Oct. 27, 1-2 PM
Can't get to a class?Join our Facebook support group
Individualized sessions available
We can offer FREE individual sessions over the phone. This option includes 4 sessions and free nicotine lozenges, patches or gum mailed to your home.
Discuss withdrawal symptoms and medication assistance
Meet group members for extra support
Get guidance from a counselor to help you on your way to a healthier you!
How often do classes meet?
All tobacco cessation classes meet once a week in one-hour sessions over an 8-week period.
Can I get nicotine replacement therapy to help me quit?
Yes, free nicotine replacement gum, lozenges and patches are available for all participants.
Do I have to attend every class?
It is highly recommended that you attend every class in order to get all the tools you need to quit for good. However, if you wish to enroll in a session that has already held classes, you will not be turned away.
Learn the 3 A’s of Quitting Tobacco from our Tobacco Treatment Specialist then check out our 2020 Great American Smoke Out page for more videos with tips and inspiration for quitting.
Contact Teresa Detweiler
Click here to email Teresa Detweiler today. You can also call (610) 376-8669 - EXT. 136
PA toll-free Quitline
Whether you are thinking about quitting, are not yet ready to quit, or have already quit, PA Free Quitline can help. Free, Convenient, Safe & Secure.