In recognition of The Great American Smoke Out on November 21, 2024 our Prevention Specialist Teresa is planning COCA’s 3rd Annual No Nicotine November Traveling Quit Kit Tour! This year, we will expand the tour to include even more sites. This fall, we are hoping to hand out hundreds of Quit Kits to encourage people to quit smoking or vaping. Scroll down to find out what’s in a quit kit.
Any Berks County organization or school that would like to encourage their members to quit smoking or vaping can fill out a form to request kits. Kits will be delivered to you at no cost prior to Nov. 21. We simply ask that you make them available to those clients or members who will benefit the most from them.
We will also handout kits to individuals at the following Berks Co Colleges:
A Quit Kit is a reusable bag filled with items that you can reach for instead of a cigarette or vape! Everything in the kit is intended to keep you focused on quitting, with items that keep your hands and mouth busy to help fight cravings.
Our Quit Kits include: Hard candy, gum & lollipops | Tea bags | Fidget toys | Flavored toothpicks | Info about free tobacco cessation classes | Stickers to remind people to “Be Patient, I’m Quitting” | A refrigerator magnet with tips for avoiding tobacco | Tips for quitting in English & Spanish
Photos from our 2023 Quit Kit Tour
We invite Berks County residents who smoke to participate, joining thousands of people from across the country who will quit smoking for just one day. The Great American Smoke Out (GASO) is an initiative of the American Cancer Society, celebrated annually on the 3rd Thursday of November, challenging Americans to quit tobacco.
You don’t have to stop smoking in one day. Start with day one. Let the Great American Smoke Out event on the third Thursday in November be your day to start your journey toward a smoke-free life. – American Cancer Society
Watch Teresa’s 2021 No Nicotine November Slideshow “A Tip A Day For Keeping Tobacco Away.”
Watch this moving testimonial from Alicia. Who are you quitting for?
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