Great American Smoke Out 2021

The 2021 Great American Smoke Out Takes Place on November 18.

We invite Berks County residents who smoke to participate, joining thousands of people from across the country who will quit smoking for just one day. The Great American Smoke Out (GASO) is an initiative of the American Cancer Society, celebrated annually on the 3rd Thursday of November, challenging Americans to quit tobacco.

You don’t have to stop smoking in one day. Start with day one. Let the Great American Smoke Out event on the third Thursday in November be your day to start your journey toward a smoke-free life. – American Cancer Society

Look for our No Nicotine November Social Media Campaign!

Our Tobacco Treatment Specialist Teresa offered a Tip a Day for Keeping Tobacco Away, beginning November 1. Watch our slideshow below to see all her valuable tips.

 

 

Get Inspired!

Watch this moving video testimonial from last year:  Alicia quit for her family and in honor of her mother who died of lung cancer. What are you quitting for?

Get tips for quitting!

Tips for quitting: Watch this short video by Prevention Specialist Teresa Detweiler about the Three A’s of Quitting Tobacco.

More tips for quitting: Get more resources and advice for overcoming nicotine addiction.

Join our FREE tobacco cessation classes!Get support & resources to quit

Online ResourcesWebsites to help you become tobacco-free

Quitline InfoSpeak with a quit coach free

Health Benefits of QuittingYour body begins to recover within minutes

Download our Juuling & Vaping ToolkitGet facts, local data, tips and resources on vaping

Other Blog Posts

COCA Welcomes 160 to 2021 Annual ConferenceRead More »

2020/21 Annual Report: Celebrating 50 YearsRead More »

Red Ribbon Week 2021Read More »


See All Blog Posts