Vaping and JUULing have reached epidemic levels among young people who often think e-cigarettes are safer to use than traditional cigarettes. But these devices commonly contain high levels of nicotine, which can set up young users for a lifetime of addiction.
This week’s CAMP Challenge focuses on teaching kids the truth about e-cigarettes, including vapes and JUUL, which are often marketed to young people by big tobacco companies. Below, we’ve compiled resources that feature healthy and fun ideas for relieving stress including DIY stress balls, relaxation and meditation videos and tips for coping.
We have compiled a list of sites that offer fun activities and advice for managing stress.
Stress Management Tips
Health Prep: Fifty-two Totally Doable Ways to Relieve Stress on a Dime
Web MD: 10 Tips to Manage Stress
Find our Prevention in Pajamas videos and other summer fun resources from our partners at Berks Summer Camps Unite!