Virtual Tobacco Cessation – Berks Community Health Center
This is an 8-week class held virtually from 1-2 p.m. on Thursdays 1/21 - 3/11 on Zoom
Nicotine replacement (including nicotine patches, gums or lozenges) is available free of charge for participants.
Why should you be tobacco free?
- You lower your health risks for illnesses or death from cancer, emphysema, bronchitis, diabetes and heart disease.
- You’ll have more energy! Less toxins in your blood and better lung function will enable you to be more active.
- It saves money! It costs about $2,000/year to smoke one pack of cigarettes a day.
What will you learn?
- Understand tobacco addiction • Identify triggers • Develop a personalized plan to quit • Identify supports to help you through the process • Discuss withdrawal symptoms and medication assistance • Receive free Nicotine Replacement Therapy (NRT) as grant funding allows • Meet group members for extra support • Receive guidance from our tobacco treatment specialist to help you on your way to a healthier you!
If you are interested in attending a tobacco cessation class, please register online with the form below, or contact Teresa Tieman Detweiler, Prevention Specialist at (610) 376-8669, Ext. 136, email@example.com.
Thursday January 21 2021
1:00 pm - 2:00 pm
Event Category: Tobacco Cessation Classes