2024 In Person Tobacco Cessation Class: February-March

Name: 2024 In Person Tobacco Cessation Class: February-March
Start: 2024-02-29T14:00:00-05:00
End: 2024-02-29T15:00:00-05:00
Location: St. Mark’s Lutheran Church

Classes are held Thursdays, 2-3PM at St. Mark’s Lutheran Church in Birdsboro Feb 1 to - March 28, 2024.

*No class Thursday, February 15th, 2024.

Nicotine replacement (including nicotine patches, gum or lozenges) is available free of charge for participants who attend class regularly.

Why should you be tobacco free?

You lower your health risks for illnesses or death from cancer, emphysema, bronchitis, diabetes and heart disease.
You’ll have more energy! Less toxins in your blood and better lung function will enable you to be more active.
It saves money! It costs about $3,000/year to smoke one pack of cigarettes a day.

What will you learn?

understanding tobacco addiction
identifying triggers
developing a personalized plan to quit
identifying supports to help you through the process
discussing withdrawal symptoms and medication assistance
providing you with free Nicotine Replacement Therapy (NRT) as grant funding allows**
meeting group members for extra support
being guided by a counselor to help you on your way to a healthier you!

If you are interested in attending a tobacco cessation class, please register online with the form below, or contact Teresa Tieman Detweiler, Prevention Specialist at (610) 376-8669, Ext. 136, tdetweiler@cocaberks.org.

REGISTER: 2023-24 Tobacco Cessation Class

Name*
First Last
Address*
Street Address City State / Province / Region ZIP / Postal Code
Email*
Phone*
Which class/location are you interested in attending?*
Please note: If you select a virtual class, you will receive a link to the Zoom meetings after you register. All classes not labeled virtual are held in person.
I am unable to attend a class but would like information about individualized support available by phone. This includes 4 sessions and free nicotine lozenges, gum or patches.
- Check here if you are interested in individual support options
Preferred means of communication*
How did you hear about this group?*
Would you like to be added to the Council on Chemical Abuse email list to receive news about upcoming trainings, events and more?*
- Yes
- No, not at this time
Comments/Suggestions?
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Details

Date:
Thursday February 29 2024

Time:
2:00 pm - 3:00 pm

Location:
St. Mark’s Lutheran Church
5 Brooke Manor
Birdsboro, 19508

Event Category: Tobacco Cessation Classes

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