WRAP
The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery approach that helps people to:
- decrease and prevent intrusive or troubling feelings and behaviors;
- increase personal empowerment;
- improve quality of life; and
- achieve their own life goals.
WRAP sessions can also help individuals acknowledge and monitor uncomfortable and distressing feelings and behaviors and reduce, modify, or eliminate those feelings.
Details
Date:
Monday January 06 2020
Time:
11:00 am - 12:00 pm
Event Category: